, tips, and product recommendations
Your nails are one of the first things people notice about you, so it’s important to take care of them. Here are some tips on how to take care of your nails:
Your nails are made up of a hard protein called keratin. They grow from the base of your nail bed and are protected by your cuticles.
-Keep your nails clean and dry. Wash your hands often and use a mild soap. Dry your nails after washing your hands or showering.
-Trim your nails when they get too long. Use nail clippers or scissors.
-File your nails to smooth them out.
-Moisturize your nails and cuticles. Use a hand cream or lotion.
-Wear gloves when you’re doing dishes or cleaning.
-Avoid nail biting and picking.
-See your doctor if you have any concerns about your nails.
-Hand cream or lotion